Chia Pudding

Chia pudding is such a versatile breakfast option once you have the basic recipe perfected for the correct texture. 

So simple and delicious, you can prepare it the night before for a quick breakfast at home or take it with you to the office. 

Nutrient-dense, chia seeds are packed with fibre and omega-3 and are naturally gluten-free. 

Photo credit: Cecily Grange

Ingredients:

• 230ml oat milk

• 40g chia seeds

• 5ml vanilla essence

• Your fruit of choice (serving suggestions below)

Instructions:

Pour oat milk and chia seeds into a sealable jar and stir with a spoon for several minutes until it starts to thicken. Refrigerate for 6-8 hours (best overnight). 

Pour the chia pudding into a bowl and serve it with your choice of chopped fruit. Mango, passionfruit and banana are a great mix. 

It is also superb with fresh berries, sliced banana and chocolate almond milk poured over like cereal!